RES-001: UFC Performance Metrics & Benchmarks

Track: research — Research
Section: Phase 2: Core Sports Science (Weeks 3-5)
Status: [ ] Todo
Repo: research
Branch: research/RES-001-ufc-metrics
Estimated Hours: 12-16h
Priority: High

Done When

UFC metrics database covering: VO2max ranges by weight class, resting HR norms, HRV baselines, body composition targets, grip strength, reaction time benchmarks

Key Output

Normative ranges by weight class for VO2max, HRV, body comp

Notes

No notes yet.